A closed black tablet, a black pen, a tan notebook, and a small sketchbook with fabric swatches on a white desk.

Client Resources

Here you’ll find digital copies of the resources used in our work together.

A list of ways to stop the four horsemen of criticism, defensiveness, contempt, and stonewalling in relationships, using a gentle start up, taking responsibility, describing feelings and needs, and doing physiological self-soothing.
Text logo reading 'GENTLE STARTUP' with 'GENTLE' in white and 'STARTUP' in orange on a dark purple background.
Text on a gray background that reads 'GOTTMAN-RAPOPORT'.
Text on a blue background reading 'DREAMS WITHIN CONFLICT' with 'DREAMS' in yellow and the rest in white.
A minimalist dining area with a light wood table, two glasses of water, a notebook, a pen, and a mushroom-shaped table lamp. In the background, there is a gray armchair with a blanket, potted plants, and built-in shelves with books and vases. Natural light is coming through a window.

2025

Smart Warehouse Retrofit →

Gottman-Method resources are designed to be introduced and practiced with Dr. Matos in session. It is recommended you utilize conversations and interventions that you’ve already been assigned or covered in treatment.