I help couples navigate relationship challenges, improve communication, rebuild trust, and strengthen emotional connection. Using evidence-based approaches, we work together to better understand recurring patterns, resolve conflict, and build a healthier, more fulfilling partnership.

I help individuals and couples understand how attachment patterns can shape communication, emotional needs, and conflict in relationships. Together, we identify recurring patterns, develop healthier ways to respond to one another, and build greater security, trust, and connection.

I help individuals and couples navigate the complex aftermath of infidelity or relationship uncertainty. Together, we work to understand what happened, rebuild trust when possible, and gain clarity about whether and how to move forward in the relationship.

I help adults better understand and manage challenges with attention, organization, time management, motivation, and follow-through. Together, we identify practical strategies to improve daily functioning, strengthen relationships, and help you work toward your personal and professional goals.